{"id":1492,"date":"2025-06-16T16:46:52","date_gmt":"2025-06-16T07:46:52","guid":{"rendered":"https:\/\/pilates-studio027.com\/?page_id=1492"},"modified":"2025-06-21T23:59:42","modified_gmt":"2025-06-21T14:59:42","slug":"group-lesson","status":"publish","type":"page","link":"https:\/\/pilates-studio027.com\/?page_id=1492","title":{"rendered":"Group Lesson"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Group Lesson &#8211; \u30b0\u30eb\u30fc\u30d7\u30ec\u30c3\u30b9\u30f3<\/h2>\n\n\n<div id=\"metaslider-id-1507\" style=\"width: 100%;\" class=\"ml-slider-3-108-0 metaslider metaslider-flex metaslider-1507 ml-slider has-dots-nav ms-theme-default-base\" role=\"region\" aria-label=\"New Slideshow\" data-height=\"800\" data-width=\"1200\">\n    <div id=\"metaslider_container_1507\">\n        <div id=\"metaslider_1507\">\n            <ul class='slides'>\n                <li style=\"display: block; width: 100%;\" class=\"slide-1533 ms-image \" aria-roledescription=\"slide\" data-date=\"2025-06-16 22:53:57\" data-filename=\"IMG_7162-1200x800.jpg\" data-slide-type=\"image\"><img decoding=\"async\" src=\"https:\/\/pilates-studio027.com\/wp-content\/uploads\/2025\/06\/IMG_7162-1200x800.jpg\" height=\"800\" width=\"1200\" alt=\"\" class=\"slider-1507 slide-1533 msDefaultImage\" title=\"IMG_7162\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-1535 ms-image \" aria-roledescription=\"slide\" data-date=\"2025-06-16 22:54:20\" data-filename=\"IMG_7162-1-1200x800.jpg\" data-slide-type=\"image\"><img decoding=\"async\" src=\"https:\/\/pilates-studio027.com\/wp-content\/uploads\/2025\/06\/IMG_7162-1-1200x800.jpg\" height=\"800\" width=\"1200\" alt=\"\" class=\"slider-1507 slide-1535 msDefaultImage\" title=\"IMG_7162\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-1537 ms-image \" aria-roledescription=\"slide\" data-date=\"2025-06-16 22:54:39\" data-filename=\"IMG_7163-1200x800.jpg\" data-slide-type=\"image\"><img decoding=\"async\" src=\"https:\/\/pilates-studio027.com\/wp-content\/uploads\/2025\/06\/IMG_7163-1200x800.jpg\" height=\"800\" width=\"1200\" alt=\"\" class=\"slider-1507 slide-1537 msDefaultImage\" title=\"IMG_7163\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-1539 ms-image \" aria-roledescription=\"slide\" data-date=\"2025-06-16 22:54:52\" data-filename=\"IMG_7164-1200x800.jpg\" data-slide-type=\"image\"><img decoding=\"async\" src=\"https:\/\/pilates-studio027.com\/wp-content\/uploads\/2025\/06\/IMG_7164-1200x800.jpg\" height=\"800\" width=\"1200\" alt=\"\" class=\"slider-1507 slide-1539 msDefaultImage\" title=\"IMG_7164\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-1541 ms-image \" aria-roledescription=\"slide\" data-date=\"2025-06-16 22:55:11\" data-filename=\"IMG_7165-1200x800.jpg\" data-slide-type=\"image\"><img decoding=\"async\" src=\"https:\/\/pilates-studio027.com\/wp-content\/uploads\/2025\/06\/IMG_7165-1200x800.jpg\" height=\"800\" width=\"1200\" alt=\"\" class=\"slider-1507 slide-1541 msDefaultImage\" title=\"IMG_7165\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-1543 ms-image \" aria-roledescription=\"slide\" data-date=\"2025-06-16 22:55:28\" data-filename=\"IMG_7166-1200x800.jpg\" data-slide-type=\"image\"><img decoding=\"async\" src=\"https:\/\/pilates-studio027.com\/wp-content\/uploads\/2025\/06\/IMG_7166-1200x800.jpg\" height=\"800\" width=\"1200\" alt=\"\" class=\"slider-1507 slide-1543 msDefaultImage\" title=\"IMG_7166\" \/><\/li>\n            <\/ul>\n        <\/div>\n        \n    <\/div>\n<\/div>\n\n\n\n<p>027\u3067\u306f\u3001\u5c11\u4eba\u6570\u5236\u3067\u4e01\u5be7\u306b\u8eab\u4f53\u3068\u5411\u304d\u5408\u30463\u3064\u306e\u30b0\u30eb\u30fc\u30d7\u30ec\u30c3\u30b9\u30f3\u3092\u958b\u50ac\u3057\u3066\u3044\u307e\u3059\u3002<br>\u76ee\u7684\u306b\u5fdc\u3058\u305f\u30a2\u30d7\u30ed\u30fc\u30c1\u3068\u3001\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u306e\u500b\u6027\u304c\u878d\u5408\u3057\u305f\u6642\u9593\u3092\u305c\u3072\u3054\u4f53\u9a13\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u3010my time\u3011\u671d\u30e8\u30ac &#8211; kazuha<\/h3>\n\n\n\n<p><strong>\u6bce\u9031\u6728\u66dc\u65e5\uff5c7:30\u301c<\/strong><\/p>\n\n\n\n<p><strong>\u30fc \u967d\u304c\u767b\u308b\u6642\u9593\u3092\u3001\u79c1\u306e\u6642\u9593\u306b \u30fc<\/strong><br>\u4ed5\u4e8b\u7d42\u308f\u308a\u3084\u591c\u306e\u9759\u304b\u306a\u6642\u9593\u304c\u300c\u81ea\u5206\u306e\u6642\u9593\u300d\u3060\u3063\u305f\u65b9\u3078\u3002\u305d\u306e\u7fd2\u6163\u3092\u3001\u6e05\u3089\u304b\u306a\u671d\u306e\u9759\u3051\u3055\u3078\u3068\u30b7\u30d5\u30c8\u3057\u307e\u305b\u3093\u304b\uff1f<\/p>\n\n\n\n<p><strong>kazuha<\/strong>\u304c\u5927\u5207\u306b\u3059\u308b\u306e\u306f\u3001<br>\u300c\u81ea\u5206\u306b\u9759\u304b\u306b\u5411\u304d\u5408\u3046\u6642\u9593\u300d\u3002<br>\u671d\u306b\u5fc3\u3068\u8eab\u4f53\u3092\u6574\u3048\u308b\u3053\u3068\u3067\u3001<br><strong>\u601d\u8003\u304c\u30af\u30ea\u30a2\u306b\u3001\u884c\u52d5\u304c\u524d\u5411\u304d\u306b\u3002<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5fc3\u306b\u4f59\u88d5\u304c\u751f\u307e\u308c\u308b<\/li>\n\n\n\n<li>\u96c6\u4e2d\u529b\u30fb\u4f5c\u696d\u52b9\u7387\u304cUP<\/li>\n\n\n\n<li>\u81ea\u5f8b\u795e\u7d4c\u304c\u6574\u3044\u3001\u7761\u7720\u306e\u8cea\u304c\u5411\u4e0a<\/li>\n\n\n\n<li>\u4ee3\u8b1d\u3084\u4f53\u6e29\u304c\u4e0a\u304c\u308a\u30011\u65e5\u304c\u5feb\u8abf\u306b\u30b9\u30bf\u30fc\u30c8<\/li>\n<\/ul>\n\n\n\n<p>\u3053\u306e\u30ec\u30c3\u30b9\u30f3\u306f\u3001\u65e5\u3005\u306b\u4f59\u767d\u3092\u751f\u307f\u51fa\u3059<br>\u300c\u671d\u306e\u7fd2\u6163\u5316\u300d\u306b\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>Instructor:<\/strong> kazuha\u3000<a href=\"https:\/\/www.instagram.com\/kazuha_to.88?igsh=aG5ta3ZoMDY5azl0\" target=\"_blank\" rel=\"noreferrer noopener\">\u25b6 kazuha Instagram<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u3010mat lesson\u3011\u30de\u30c3\u30c8\u30d4\u30e9\u30c6\u30a3\u30b9 &#8211; mai sakamoto<\/h3>\n\n\n\n<p><strong>\u6bce\u6708 \u7b2c3\u6728\u66dc\u65e5\uff5c9:30\u301c10:30<\/strong><\/p>\n\n\n\n<p><strong>\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u201c\u6838\u201d\u3092\u5b66\u3076\u306a\u3089\u3001\u30de\u30c3\u30c8\u304b\u3089\u3002<\/strong><br>\u30de\u30c3\u30c8\u30d4\u30e9\u30c6\u30a3\u30b9\u306f\u3001<br>\u81ea\u5206\u306e\u8eab\u4f53\u306e\u307f\u3067\u52d5\u304f\u3053\u3068\u3067\u3001<br><strong>\u8eab\u4f53\u64cd\u4f5c\u30fb\u611f\u899a\u306e\u92ed\u3055\u30fb\u5185\u89b3\u529b<\/strong>\u3092\u9ad8\u3081\u308b<br>\u30d9\u30fc\u30b9\u3068\u306a\u308b\u30ec\u30c3\u30b9\u30f3\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>mai sakamoto<\/strong>\u306f\u3001<strong>\u308f\u304b\u308a\u3084\u3059\u3044\u8a00\u8449\u9078\u3073<\/strong>\u3067<br>\u521d\u5fc3\u8005\u3067\u3082\u300c\u3067\u304d\u308b\u300d\u300c\u308f\u304b\u308b\u300d\u300c\u6c17\u3065\u3051\u308b\u300d\u3092\u5b9f\u611f\u3067\u304d\u308b\u30ec\u30c3\u30b9\u30f3\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002<br>\u8eab\u4f53\u306e\u611f\u899a\u3092\u4e01\u5be7\u306b\u5f15\u304d\u51fa\u3057\u3066\u304f\u308c\u308b\u306e\u3067\u3001<br><strong>\u201c\u5185\u89b3\u3059\u308b\u529b\u201d\u3092\u80b2\u3066\u305f\u3044\u65b9<\/strong>\u306b\u3082\u3074\u3063\u305f\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8eab\u4f53\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u529b\u3092\u9ad8\u3081\u305f\u3044\u65b9<\/li>\n\n\n\n<li>\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u57fa\u672c\u3092\u3057\u3063\u304b\u308a\u5b66\u3073\u305f\u3044\u65b9<\/li>\n\n\n\n<li>\u8eab\u4f53\u3068\u5bfe\u8a71\u3059\u308b\u611f\u899a\u3092\u80b2\u3066\u305f\u3044\u65b9<\/li>\n<\/ul>\n\n\n\n<p><strong>Instructor:<\/strong> mai sakamoto\u3000<a href=\"https:\/\/www.instagram.com\/__maipilates?igsh=ZTYxa3U2d2xtdWxk\" target=\"_blank\" rel=\"noreferrer noopener\">\u25b6 mai sakamoto Instagram<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u3010machine lesson\u3011\u30de\u30b7\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9 &#8211; natsumi<\/h3>\n\n\n\n<p><strong>\u6bce\u6708\u4e0d\u5b9a\u671f\u958b\u50ac<\/strong><\/p>\n\n\n\n<p><strong>\u7406\u5b66\u7642\u6cd5\u58eb\u306e\u8996\u70b9 \u00d7 \u30d4\u30e9\u30c6\u30a3\u30b9<\/strong><br>\u30de\u30b7\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9\u306f\u3001\u8eab\u4f53\u306e\u52d5\u304d\u3092\u300c\u88dc\u52a9\u300d\u3057\u3064\u3064\u300c\u8ca0\u8377\u300d\u3082\u4e0e\u3048\u3089\u308c\u308b\u72ec\u81ea\u306e\u7279\u6027\u3092\u6301\u3061\u3001<br>\u89e3\u5256\u5b66\u30fb\u904b\u52d5\u5b66\u306b\u57fa\u3065\u3044\u305f\u30a2\u30d7\u30ed\u30fc\u30c1\u3067\u3001<br><strong>\u52d5\u304d\u306e\u7406\u89e3\u3068\u611f\u899a\u306e\u7cbe\u5ea6\u3092\u9ad8\u3081\u3066\u3044\u304d\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p><strong>natsumi<\/strong>\u306f\u3001<strong>\u7406\u5b66\u7642\u6cd5\u58eb\u3068\u3057\u3066\u306e\u8c4a\u5bcc\u306a\u77e5\u8b58\u3068\u3001\u89e3\u5256\u5b66\u306b\u88cf\u4ed8\u3051\u3089\u308c\u305f\u6307\u5c0e\u529b<\/strong>\u304c\u9b45\u529b\u3002<br>\u300c\u306a\u305c\u305d\u3046\u52d5\u304f\u306e\u304b\u300d\u300c\u3069\u3046\u3059\u308c\u3070\u6b63\u3057\u304f\u611f\u3058\u3089\u308c\u308b\u306e\u304b\u300d\u307e\u3067\u3001<strong>\u4e01\u5be7\u306b\u3001\u512a\u3057\u304f\u3001\u8a00\u8449\u306b\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/strong><br>\u8eab\u4f53\u306b\u5bfe\u3057\u3066\u4e0d\u5b89\u304c\u3042\u308b\u65b9\u3001\u5c02\u9580\u7684\u306a\u8996\u70b9\u304b\u3089\u30d4\u30e9\u30c6\u30a3\u30b9\u3092\u6df1\u3081\u305f\u3044\u65b9\u306b\u7279\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u52d5\u4f5c\u306e\u7cbe\u5ea6\u3092\u4e0a\u3052\u305f\u3044\u65b9<\/li>\n\n\n\n<li>\u59ff\u52e2\u6539\u5584\u3084\u30ea\u30cf\u30d3\u30ea\u76ee\u7684\u3067\u30d4\u30e9\u30c6\u30a3\u30b9\u3092\u53d6\u308a\u5165\u308c\u305f\u3044\u65b9<\/li>\n\n\n\n<li>\u30de\u30b7\u30f3\u3092\u4f7f\u3063\u3066\u6b63\u3057\u3044\u8eab\u4f53\u306e\u4f7f\u3044\u65b9\u3092\u5b66\u3073\u305f\u3044\u65b9<\/li>\n<\/ul>\n\n\n\n<p><strong>Instructor:<\/strong> natsumi\uff08\u7406\u5b66\u7642\u6cd5\u58eb\uff09\u3000<a href=\"https:\/\/www.instagram.com\/_natsupilates?igsh=dzNpNjRvb2dvOW12\" target=\"_blank\" rel=\"noreferrer noopener\">\u25b6 natsumi Instagram<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Group Lesson &#8211; \u30b0\u30eb\u30fc\u30d7\u30ec\u30c3\u30b9\u30f3 027\u3067\u306f\u3001\u5c11\u4eba\u6570\u5236\u3067\u4e01\u5be7\u306b\u8eab\u4f53\u3068\u5411\u304d\u5408\u30463\u3064\u306e\u30b0\u30eb\u30fc\u30d7\u30ec\u30c3\u30b9\u30f3\u3092\u958b\u50ac\u3057\u3066\u3044\u307e\u3059\u3002\u76ee\u7684\u306b\u5fdc\u3058\u305f\u30a2\u30d7\u30ed\u30fc\u30c1\u3068\u3001\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u306e\u500b\u6027\u304c\u878d\u5408\u3057\u305f\u6642\u9593\u3092\u305c\u3072\u3054\u4f53\u9a13\u304f\u3060 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":13,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"swell_btn_cv_data":"","sns_share_botton_hide":"","vkExUnit_sns_title":"","_vk_print_noindex":"","sitemap_hide":"","vkExUnit_sitemap":"","_veu_custom_css":"","veu_display_promotion_alert":"common","_exclude_from_list_pages":"","vkexunit_cta_each_option":"","vkExUnit_childPageIndex":"","vkExUnit_pageList_ancestor":"","vkExUnit_contact_enable":"","footnotes":""},"class_list":["post-1492","page","type-page","status-publish","has-post-thumbnail","hentry"],"veu_head_title_object":{"title":"","add_site_title":""},"_links":{"self":[{"href":"https:\/\/pilates-studio027.com\/index.php?rest_route=\/wp\/v2\/pages\/1492","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pilates-studio027.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pilates-studio027.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pilates-studio027.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pilates-studio027.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1492"}],"version-history":[{"count":7,"href":"https:\/\/pilates-studio027.com\/index.php?rest_route=\/wp\/v2\/pages\/1492\/revisions"}],"predecessor-version":[{"id":1569,"href":"https:\/\/pilates-studio027.com\/index.php?rest_route=\/wp\/v2\/pages\/1492\/revisions\/1569"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pilates-studio027.com\/index.php?rest_route=\/wp\/v2\/media\/13"}],"wp:attachment":[{"href":"https:\/\/pilates-studio027.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1492"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}